Advice for the massage therapy patients

I have been practicing massage therapy for a few years and have seen a variety of patients. One issue has stricken me over and over again. It is my habit to explain to my patients the importance of what they do after they leave my clinic, of how to take care of themselves after the treatment is over. I noticed that only a few would follow my advice. And then I realized why. My patients come from all walks of life; everybody is very smart and intelligent. But they just don’t know what I know about how body works, what harms it and what benefits it. That is why I am dedicating this blog to sharing the information on how people can help themselves by doing simple things like stretches and physical activity.

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