Sports Injuries

After that last strain, maybe you’ve told yourself you just can’t run anymore. Never downhill ski or play tennis – sports you’ve always loved. If you’ve pulled a ligament, hurt your knee or incurred some other kind of sports related injury, you may have resigned yourself to giving up your favourite activities. But, you may not have to.

I have had great success in treating pain and discomfort due to sports injuries. My focused techniques are geared to get your body back to optimal order – and get you back to enjoying the fitness activities you love.

On your first visit, I will carefully analyze your posture, movement patterns, physical symptoms and medical history. From there, I will apply one or a combination of the following treatments:

Myofascial release
Advanced joint techniques – old or poorly healed strains can benefit from either of these precisely applied techniques.
Cranio-sacral therapy (or visceral techniques) – to give your body a boost of vitality to heal faster.

Your treatment plan will include all the appropriate therapies to help you recover and quickly return to your favourite sports.

The benefits you will realize include:

Reduced chance of further injury
Greater range of motion and flexibility
Improved performance
Shorter recovery time